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Recipe List - Phase 1

(228 Recipes Found)
3 Bean Salad
Alternative Stuffed Peppers
Asian Green Bean Salad
Asian Grilled Salmon
Asian Lettuce Cups with Spicy Ground Turkey Filling
Asparagus Soup
Asparagus wrapped in Ham
Avocado Cheese Dip
Baby Bok Choy with Sherry & Prosciutto
Bacon Cheeseburger Quiche
Baked Beans
Baked Stuffed Portobello Caps
Baked Veggie Chicken
BBQ Beef
Bean Marsala
Beef & Chimichurri Sauce
Beef and Black Bean Chili
Beef Tostadas
Beef Zucchini Boats
Best Tofu Scramble Ever
Blackened Catfish
Breakfast Casserole Many Ways
Breakfast Quiche Squares
Broccoli with Onion, Bacon & Tomato
Broiled Salmon With Pesto
Brown Sugar Substitute
Brussels Sprouts with Mustard Cream
Buffalo Shrimp
Cabbage Patch Stew
Cappuccino Mix
Caprese Bites
Caribbean Coconut Chicken
Caribbean Jerk Chicken
Cauliflower 'Chicken Fried Rice'
Cauliflower Salad
Cauliflower Salad
Cauliflower With Ginger and Cilantro
Cheese Garbanzo Bean Bread
Cheesy Salsa Chicken Breasts
Cheesy Tomatoes
Chicken 'Spaghetti'
Chicken Breasts Stuffed with Ricotta and Goat Cheese
Chicken Salad
Chicken Saltimboca
Chicken Wings
Chicken with Sweet Peppers and Balsamic Vinegar
Chicken/Shrimp Stir-Fry
Chickpea-Mushroom Curry
Chinese Peanut Wings
Chipotle Chicken and Tomato Soup
Chock-Full-of-Veggies Chili
Chocolate Almond Ricotta Cheesecake for Phase 1
Chocolate Chiffon Dessert Recipe
Chocolate Peanut Butter 'Pudding'
Chocolate Shake by Fred Mom
Coating for Fish and Chicken
Cobb Salad
Cooking a spaghetti squash
Cream of Cauliflower Soup
Cream of Tomato Soup
Creamy Cole Slaw
Creamy Dill Sauce
Creamy Green Beans
Creamy Spinach Dip
Crepe for SBD lovers
Crock Pot Italian Beef
Crockpot Beans
Crockpot Peanut Chicken
Crunchy Chick Peas
Crustless Cheesy Quiche
Crustless Pizza
Crusty Fish Fillets
Cucumber, Yellow/Red Pepper, Onion and Mint Raita
Cucumbers & Tomatoes in Vinegar
Cucumbers and Tomatoes in Vinegar
Curried Garbanzo Beans
Delicious Chocolate Shake
Easy Cheese Sauce
Easy Lemon Chicken (Splenda Recipe)
Easy Parmesan Garlic Chicken
Easy “BBQ” Meatballs
Egg Drop Soup
Eggplant Chili
Eggplant Marinara
Fish Fillets Italiano
Fish Tacos
Gail's Jello Chiffon
Garam Masala
Garbanzo Bean Bread (Phase 1)
Garbanzo Cucumber Salad
Garbanzo Loaf
Garlic Lemon Chicken Breast from Spicymama
Garlic Lime Chicken
Garlic Mashed 'Potatoes'
Garlic Mashed Potatoes
General Tso's Chicken
Glazed, Grilled Salmon
Grandma's Candied Pickles
Green Beans Pomodoro
Green Beans That Everybody Loves
Grilled Asian Cornish Hens with Asparagus and Portobello Mushrooms
Grilled Curried Chicken Skewers with Spicy Peanut Sauce
Hamburger and Cabbage - Gail
Hamburger and Cabbage - Jan
Heidi's Chicken Cacciatore
Heidi’s Chicken Cacciatore
Herbed Balsamic Chicken with Blue Cheese
Ho-Ho-Ho Hummus-Topped Cucumbers
Holiday Nog
Homemade Mayonnaise
Hot Chocolate
Huachinango A La Veracruzana
Huevos Rancheros with Chipotle Black Bean Sauce
Hungarian Goulash
Imitation Seafood Gumbo
Indian Cauliflower
Indonesian Gado-Gado
Inside-out Cheese Burgers
Italian Chicken in a Crock pot
Italian Flag Chicken
Italian Pepper Beef
Italian Pork Loin
Italian Stuffed Peppers
Italian Style Zucchini Casserole
Jamaican Smoked Chicken Breast
Jello Chiffon
Jicama Slaw with Lemon Vinaigrette
Joy's 'Jewish Penicillin' Chicken Soup
Joy’s Chicken Marinade
Kai Yang (Thai roasted chicken)
Key Lime Pie
Kickin' Stuffed Peppers
Korean Barbecue Steak
Layered Gelatin
Lemon-Garlic Shrimp
Lemon-Lime Freeze
Lettuce Soup With Radish Salsa
Lime Chicken
Lime Pie
Mashed Cauliflower with Cheese and Dill
Mediterranean Salad
Meringue Kisses
Mexican Eggplant
Mexican Salsa Chicken
Mini Omelets
Mocha Fireside Coffee Mix
Mock Cinnabon
Mock French Toast
Mushrooms Stuffed with Cream Cheese Filling
Mushrooms Stuffed With Cream Cheese Filling
Navy Bean Soup Beach Style
Oriental Chicken Salad
Overnight Refrigerator Pickles
Pan Fried Tilapia
Peanut Butter Cookies
Peanut Butter Cookies
Phase 1 Chili
Phase 1 Fajitas
Pickled Veggies
Pizza Sauce (SBD-Legal)
Portabella Mushrooms Stuffed with Chili
Portabella Pizza
Primavera Spaghetti Squash
Prosciutto Wrapped Asparagus
Punjabi Beef and Spinach
Quick & Easy 3-Bean Salad
Quick and Easy Salsa Chicken
Quick Peanut Chicken (phase 1)
Quick Vegetarian Chili
Rainbow soup in a jar
Riki's Wonderful No-Bake Cheesecake
Roasted Cauli-Flowers
Roasted Vegetables
Roasted Zucchini
Roasted Zucchini
Romano Bean Salad
Romano Chicken
Sausage and Cheese Breakfast Cups
Sautéed Chicken Breast With Almonds
Sautéed Veggies
Seafood Dip
Sharon's Peanut Butter Cup
Shepherd’s Pie Revised
Slow Cooker Italian Beef
Smoked Turkey Roll-Ups
Som Tam (Thai green papaya salad)
South Beach Lasagna
Spaghetti Squash with that great Italian Taste!!!!
Spicy’s Hoisen Sauce
Spinach Artichoke Dip
Spinach Custard
Spinach Pie
Spinach Pie
Spinach Portobello Roulades
Spinach-Cheese Stuffed Chicken
Spinach-Cheese Stuffed Chicken
Splenda Gelatin
Steak a la Stephen
Steamed Tenderstem Broccoli with Lemon and Chilli
Sunflower Brussels Sprouts
Super Easy and Quick (to prepare!) Roast in a crockpot
Sweet & Spicy Pecans
Taco Salad
Tammy’s Fried Cabbage
Tequila Chicken
Thai Coconut Chicken
Tofu Cheesecake
Tofu, Tomato and Spring Onion Broth
Tom Kha (Thai Sweet/Sour Cabbage Soup)
Tomato Salsa
Tomato-Curry Lentil Stew
Turkey Bean Soup
Vanilla Cream Topping
Veg-Head Three Bean Chili
Vegetable Casserole
Vegetable Curry
Vegetarian No-Pasta Lasagna
Venetian-Style Cabbage
Warm Spinach Salad
Wendy's' Chili
White Fish Fillets with Capers, Tomatoes, Garlic and Lemon
Wif's Vinaigrette
Wonderful Ph. 1 Cheese Cake with Crust!
Zucchini Lasagna
’Yum Neura Yang’ (Grilled beef salad)