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Phase: 1
1 15-oz can cannellini beans, rinsed and drained
1 15-oz can kidney beans, rinsed and drained
1 15-oz can garbanzo beans, rinsed and drained
2 celery stalks, chopped fine
1/2 red onion, chopped fine
1 cup fresh, finely chopped flat-leaf parsley
1 Tbsp fresh finely chopped rosemary
Dressing
1/3 cup apple cider vinegar
1/3 cup Splenda
1/4 cup olive oil
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 In a large bowl, mix the beans, celery, onion, parsley and rosemary.
2 In a separate small bowl, whisk together the vinegar, Splenda, olive oil, salt, and pepper. Add the dressing to the beans. Toss to coat.
3 Chill beans in the refrigerator for several hours, to allow the beans to soak up the flavor of the dressing.
You could substitute 2 teaspoons of the Mrs. Dash instead of the salt, pepper and the fresh herbs. Sometimes I use dried herbs (about half as much) instead of the fresh.
Submitted By: cc
Added: 10/04/2009
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