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Chicken with Sweet Peppers and Balsamic Vinegar
Printable Version

Phase: 1

4 skinless boneless chicken breasts
salt and freshly ground black pepper
4 Tp olive oil
4 c thinly sliced mixed red/yellow/orange & green peppers
1 medium onion, thinly sliced
4 large garlic cloves, finely chopped
1/3 c chopped fresh basil
3 T high quality Balsamic vinegar

Season the chicken and saute' in 2 T of the oil in a large skillet over medium high heat, turning once until golden. Transfer the chicken to a plate.

Transfer the veggies to the skillet with the other 2 T of oil and reduce the heat to medium. Cook the bell peppers and onion, stirring often until just softened, about 4 minutes. Add the garlic, stir and cook for 1 minute. Stir in about 1/2 the basil and all of the vinegar.

Reduce the heat to medium low and simmer until the chicken is cooked through which is about 3 minutes. Stir in the remaining basil and season with salt and pepper. Serve piping hot.


Servings: 4
Submitted By: Marilyn Gummybear

Added: 00/00/0000